<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
<channel>
<title><![CDATA[Comentarios al libro: THE HAPPINESS TRAP POCKETBOOK]]></title>
<link><![CDATA[https://biblioeteca.com/biblioeteca.web/titulo/the-happiness-trap-pocketbook]]></link>
<description><![CDATA[Popular myths about happiness directly contribute to our epidemic of stress, anxiety and depression - and sojme popular remedies are making it even worse! In his original bestselling self-help book, Dr Russ Harris revealed how millions of people are unwittingly caught in 'The Happiness Trap'. He then provided an effective means to escape: ACT (or Acceptance and Commitment Therapy) based on the principles of mindfulness.Now, in The Happiness Trap Pocketbook, Dr Harris joins forces with acclaimed illustrator and self-help author, Bev Aislett, to produce this illustrated, engaging and genuinely helpful guide to breaking free of 'the happiness trap' and finding a true sense of wellbeing.]]></description>
<lastBuildDate>Sat, 12 Sep 2026 05:57:33 +0000</lastBuildDate>
<language>es</language>
<copyright>Copyright 202 6BiblioEteca Technologies SL</copyright>

</channel>
</rss>
